Did you know that millions of people worldwide are incorporating CBD into their daily health and wellness routines, and one of the biggest reasons why is because of sleep issues? CBD for sleep is a natural way that could potentially allow you to get a healthy amount of sleep each night without having to take pharmaceutical medications.
According to the CDC, adults require approximately seven hours of sleep each night. Insomnia and other sleep disorders affect over 70 million Americans each year. Whatever way you look at it, there are a lot of people that aren’t getting the sleep they need each night.
Not getting enough sleep can have various adverse effects on both your professional and personal life. It can leave you tired, irritable, lethargic, run-down, and can make it hard to concentrate.
If you’re tired of not getting enough sleep, then perhaps CBD could be a natural solution that helps you?
In the following article, we’ll look at whether CBD can help you sleep, other cannabinoids that help with sleep, what you should look for when you’re buying CBD sleep products, and where to get some excellent high-quality CBD products.
Does CBD Help You Sleep?
One of the biggest challenges with falling asleep at night is switching your mind off. We all live hectic and chaotic lives. But, when it comes to finally laying down and sleeping, it’s like you just can’t switch off your thoughts, and that’s where the struggles start.
Cannabidiol (CBD) is a natural way to help you relax and to assist with stress. Stress in small amounts is a valuable part of our lives, but too much stress can lead to anxiety and problems falling asleep at night.
Are There Other Cannabinoids Which Help You Fall Asleep?
There are over 100 different cannabinoids found in hemp, although THC and CBD are the two dominant cannabinoids and the most discussed.
Another popular cannabinoid in sleep products is CBN. Although not as widely known as CBD, CBN works in conjunction with CBD to boost the effects of CBD.
However, did you know that there are other compounds in hemp that could help you sleep?
Terpenes are responsible for the flavor and aroma of different cannabis strains, but they’re not just found in the hemp plant. Terpenes are found in different plants, and they’re also a key ingredient in aromatherapy. Some of the most popular terpenes for sleep include caryophyllene, linalool, and nerolidol.
What Should You Look For When Buying CBD For Sleep?
If you are buying CBD products for sleep, start with a reputable company that backs up its products with independent, third-party laboratory testing. This ensures that the CBD products you are buying contain exactly the CBD they are supposed to and no other chemicals or toxins.
Something else to consider is whether you’re getting full spectrum CBD products or just CBD isolate. Full spectrum CBD products combine other cannabinoids, terpenes, and flavonoids together. It’s believed that by incorporating all these compounds together, it boosts the effectiveness of CBD. This is known as the entourage effect.
Another factor that you should consider is what are some of the other ingredients they have in their CBD sleep products? For example, do they include natural sleep aids such as melatonin, maypop, and valerian?
What Different Types of Products Are There For CBD For Sleep?
The natural versatility of cannabinoids such as CBD and the way that the Endocannabinoid System (ECS) is set up means that there are a variety of different delivery methods available for CBD sleep products.
You have three main options, each with its own advantages and disadvantages.
Gummies (edibles) – Gummies not only taste good, but they’re also a convenient and discreet way to take CBD. When you take any CBD edibles, the effects may take between 30-60 minutes to be felt, but they remain much longer in your system.
Capsules (edibles) – Capsules are like gummies, they’re both edibles, but capsules you simply swallow. They are a slow-release, just like other edibles, being dispersed throughout your body after passing through your digestive system.
Tinctures – Tinctures are taken orally. You place the recommended dosage directly under your tongue, where it’s absorbed by the sublingual gland. It’s then absorbed into your bloodstream, bypassing the digestive system before being distributed throughout your body.
Where Can I Buy CBD For Sleep?
At Stirling CBD, we offer three great CBD for sleep products, including:
Each of these CBD and cannabinoid products includes natural ingredients that are all designed to work in harmony to help you fall not only asleep but also stay asleep. Using natural ingredients to help you get a good night’s sleep is the perfect way to wake up feeling rested and relaxed.
Unfortunately, pharmaceutical sleep aids, while effective, often leave you feeling washed out and lethargic the next day. You won’t have that problem with natural CBD sleep products by Stirling CBD.
CBD for Sleep – Conclusion
If you have been struggling to get a healthy amount of sleep, then incorporating CBD into your daily health and wellness routine could be the best decision you ever make! There are various delivery methods that you can use because of CBD’s natural versatility.
Person waking up happy
Stirling CBD is the Purest CBD Available. Since 2014, Stirling has planted, grown, and produced the highest quality CBD from Organic, U.S. Grown Hemp. As a result, we make Pure, Potent, and Tested CBD.
If you would like to learn more about CBD for sleep or have any questions about CBD and other cannabinoids, please don’t hesitate to reach out and contact us directly. Our friendly and professional team is always happy to help with any cannabinoid-related questions. Also, check out our CBD FAQ section, and remember, we’re just an email away!
